Wild Awake Mindfulness

Special Event
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27
May

RHS Garden Bridgewater, M28 2LJ

RHS Garden Bridgewater, M28 2LJ

Venue

RHS Garden Bridgewater – Middle Wood Events

Booking

  • Member

    Free

  • Non-member

    Normal admission charges apply

  • Wild Awake Mindfulness sessions are free and can be booked on the day of your visit at the ticket desk. To access the garden, all visitors will need to pre-book a time slot ahead of their visit.

Overview

  • Event times

    11.30–12noon and 12noon–12.30pm

  • Subject

    Special Event

We know from experience that spending time in nature is good for us, so how can we heighten that sense of wellbeing? By being mindful. When we are mindful of nature, we open up to nature's abundance of beauty and our natural curiosity is heightened by the sights, sounds and smells. 

​During this 30-minute session, you will be guided by Claire Morris, a qualified mindfulness and nature connection teacher, who will lead you on a mindful journey where you will consciously engage with nature through mindful activities and meditation. You don't need to have prior experience of meditation, all you need is a willingness to give it a go and to open up to nature in a new way.

Get involved

The Royal Horticultural Society is the UK’s leading gardening charity. We aim to enrich everyone’s life through plants, and make the UK a greener and more beautiful place.