Grow for health and wellbeing
From de-stressing you after a frantic day to giving you healthy physical exercise in the 'green gym' - no pricey membership fee to pay - there is mounting evidence that gardens and gardening have an increasingly important role to play in our busy lives, illustrated by Jekka McVicar's garden.
Whether you enjoy the quiet space of growing plants on your own or the companionship of community projects, gardening is beneficial for everyone.