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The best crops to grow in shade

Make the most of the shady spots in your gardens, enriching your diet with an ever-increasing range of delicious food. Four grow-your-own experts share their tastiest food crops to grow in the shade

Growing your own food is one of the most rewarding aspects of gardening, but for those of us with shady gardens, it can sometimes feel out of reach. While heat-loving fruiting veg like tomatoes and aubergines can struggle on without all-day sun, many other crops thrive in part shade, opening up growing opportunities in even the most compact spaces.

In fact, some plants prefer shadier spots, where they are less likely to bolt. Others even taste better when grown in shade, such as spinach and lettuce, which can become bitter if grown in sun and heat.

Expert’s pick their top foods to grow in shade

Perpetual spinach

Perpetual spinach is an invaluable crop that just keeps on giving
Beta vulgaris subsp. cicla var. cicla ‘Perpetual Spinach’ AGM is a hardy leaf crop that’s incredibly productive on my plot – I wouldn’t be without it. A direct spring sowing made in shade will be lush, leafy and more tolerant of dry spells than transplanted seedlings. Harvest by shearing down sections, or by picking individual mature leaves. Another sowing in July or early August will bulk up quickly and keep cropping from autumn right through until late March or early April – it can often behave like a short-lived perennial. H&S 50cm.

Chilean guava

Ugni molinae originates from the shady understorey of a rainforest
Chilean guava (Ugni molinae) can be grown as a low hedge or, if space is limited, wall-trained as an informal fan. Originating from the shady understorey of South American temperate rainforests, this evergreen shrub is hardy in all but the harshest of UK winters, especially as it matures. Being self-fertile, only one plant is needed for berries, which ripen from late summer onwards and are a tasty blend of strawberry and pineapple. Young plants can be pot-grown to overwinter in shelter and it’s best to mulch established plants in autumn with chipped bark, to help retain moisture in summer. H&S 1m.

Tayberry

Tayberries are a vigorous cross between a raspberry and a blackberry
Tayberry (Rubus Tayberry Group) is a vigorous cane fruit that is a hybrid between a raspberry and a blackberry. It’s useful for drier, shady areas as its strong roots seek out any moisture. The plant will naturally scramble for the light, but the long arching canes can be tied into fences or wires to create, for example, space-saving spirals, which also look extremely attractive, especially when in full bloom. Wait for the large fruits to turn their deepest red before harvesting for maximum sweetness; they're delicious either raw or cooked. H&S 2m.

Alpine strawberries

Alpine strawberrry. Look out for ‘Golden Alexandra,’ which is happy on shady edges
Alpine strawberry ‘Golden Alexandra’ (Fragaria vesca) is a striking form of woodland strawberry with small, aromatic, bright red fruit strikingly displayed against chartreuse foliage. In contrast to sun-demanding, larger fruited garden strawberries, this will cope with partial shade and provide a steady flow of fruit from June until early autumn. Plant it alongside paths, into gaps at the front of shady beds and borders, or in containers such as hanging baskets and window boxes. H&S 20cm.

Japanese wineberry

Rubus phoenicolasius berries suit walls and fences in partial shade
Japanese wineberry (Rubus phoenicolasius) forms a thicket of bristly stems that terminate in clusters of sweet and sticky, dark red fruit that are ready for harvesting in late summer. It likes partial shade and can be grown in the open ground, although in my opinion, its long arching canes make it better suited for training against walls and fences. In early summer, plants bear attractive white flowers, and their red canes add interest in winter. H 2m, S 4m.

Redcurrant ‘Rovada’

Ribes rubrum can be trained on north-facing walls and fences
Redcurrant ‘Rovada’ AGM (Ribes rubrum) is a popular variety of redcurrant carrying long strings of glistening berries in July and August. It will thrive in a sheltered, semi-shaded spot, and with care, has the potential to produce a large crop for a decade or more. Plants are often grown as free-standing bushes but can be trained as fans and espaliers against north-facing walls and fences. I’ve also grown ‘Rovada’ successfully as a cordon in a large container. H&S 1.5m.

Rhubarb

Rhubarb suits lightly shaded areas
Rhubarb (Rheum × hybridum). When we first saw our garden, there were a couple of old rhubarb plants growing unhappily in the deep shade of four elderly apple trees. Their crowns touched, blocking out most of the light when in leaf. Rhubarb can sulk in deep shade but as a woodland edge plant, it tolerates partial shade well and will reward with a better crop. I love how pretty the plants look in lightly shaded areas - their reflective, saucer-shaped leaves offering a Jurassic feel. H&S 1.5m.

Sweet cicely

Sweet cicley paints a pretty picture in the dappled shade of trees 
Sweet cicely (Myrrhis odorata). I once visited a garden in May filled with swathes of fragrant sweet cicely, growing in the dappled shade beneath apple trees. Their creamy white umbels glowed in the soft light that reached them through the fresh spring leaves of the fruit trees above. I’m now establishing a patch below my own apple trees where I can enjoy their delicate, feathery leaves. This medicinal plant has a delicious, sweet aniseed flavour and the fresh, green seed pods can be used to naturally sweeten rhubarb so that less sugar is required. It’s also excellent in salads and drinks, and a tasty early snack for pollinators too. H 1.5m, S 1m.

Coriander

Coriander is a lesser-known herb, perfect with ripe tomatoes
Coriander (Coriandrum sativum). I have often struggled to grow coriander in the summer months without it bolting (going to seed prematurely). As a cool-loving herb that is shy of harsh sunshine, I now sow it in the cooling, humid shade of other plants, where it thrives. A combination that seems to work well is sowing a dense row beneath a line of runner beans, sown in stages along the whole row every few weeks, to produce a succession of tasty leaves. H&S 50cm.

Swiss chard ‘Bright Yellow’

The yellow stems of Swiss chard glow in light shade
Swiss chard ‘Bright Yellow’ AGM (Beta vulgaris subsp. cicla var. flavescens) is a stunning crop with bright stems that shine when the sun is on them. It is an edimental (edible ornamental) that wouldn’t look amiss in an herbaceous border and will grow happily in light shade. It is one of the most rewarding crops to grow in terms of time - in the right conditions, a single sowing can give you harvests for 10-12 months. H&S 50cm.

Spinach

Spinacia oleracea will benefit from the cool of some shade
Spinach ‘Giant Winter’ (Spinacia oleracea) produces large, tasty leaves that are great for adding to multiple dishes. I have seen this come through a solid week below freezing, getting down to -9*C without suffering, making it a reliable choice for overwintering. Other cultivars, including ‘Mikado’ AGM, will also overwinter, while spinach sown in spring for summer harvests will actually benefit from some shade as it will keep the plants cooler, delaying flowering in favour of leaf production. H&S 50cm.

Brussels Sprout ‘Igor’

Brussels sprouts will grow through winter in partial shade 
Brussels Sprout ‘Igor’ AGM (Brassica oleracea (Gemmifera Group)) is a classic green cultivar that produces a heavy crop of large, tight sprouts that have a mild hint of nutty sweetness. This cultivar is quite tall, meaning plants may need staking if you wish to keep them uniform, but they stand well through the winter and can be picked fresh for your Sunday roasts. While deep shade should be avoided, they will happily grow in partial or light shade. H&S 1m.

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