Biostimulants

RHS Advice Guide
Biostimulants available on garden centre shelves can enhance plant performance by improving nutrient uptake, stress resilience and yield. They complement but don’t provide nutrients, so are often combined with feeds. They are not always labelled as biostimulants.


What is a biostimulant?

Biostimulants are not fertilisers; instead, they can improve plant growth and crop yield by activating or boosting naturally occurring processes. Think of biostimulants like vitamin tablets – while they don’t have a nutritional value, they do help maintain and enhance plants’ normal functioning alongside food.  

Biostimulants are an optional add-on, not a substitute for good soil care practices and right plant, right place selection. Where optimal growing conditions already exist, they’re unlikely to improve plant performance.

Each differs in the way they work, and the benefits they offer. 

  • Amino acid biostimulants boost protein synthesis, improving the uptake of already present in the soil or growing medium
  • Microbial biostimulants contain organisms, such as fungi. These form beneficial associations with plant roots, supporting uptake of water and nutrients beyond the root zone
  • Anti-transpirant biostimulants close leaf structures called to help plants retain and regulate water loss

Different biostimulants are sometimes combined to achieve greater effect.

Why use biostimulants?

Biostimulants can help plants:

  • Improve overall plant quality and yield
  • Make better use of the absorbed nutrients
  • Take up more efficiently from soil or potting
  • Cope with environmental stress (drought, salinity, temperature extremes)

They offer a potentially sustainable way to garden by enhancing natural plant processes that reduce the need for fertiliser and water. However, some products have additional environmental impacts due to the way they are manufactured. 

How do you use biostimulants?

It depends on the product, but typically:

  • Foliar spray – apply directly to leaves
  • Root drench – mix with water and apply to soil
  • Root application – dust roots with the product prior to planting
  • Seed treatment – soak seeds before sowing

Always follow the manufacturer’s label instructions for dilution, quantity and timing.

Types of common biostimulants

1. Seaweed Extracts

  • Derived from ‘brown seaweed’ rich in minerals, plant and bioactive compounds
  • Benefits: Improves root growth, environmental stress tolerance and overall plant vigour
  • Common form: Liquid concentrate for foliar spray or soil drench

Included in products such as: Maxicrop, Seaweed Meal/Pellets, Vitax Liquid Seaweed and Westland Seaweed Enhanced Growth Stimulant.  

2. Amino Acids

  • Derived from plant or animal proteins
  • Benefits: Supports protein synthesis, stress resilience and nutrient uptake
  • Common form: Liquid supplements for foliar application

Included in products such as: Empathy After Plant All Purpose, Empathy Evergreen, Empathy Grow Your Own and Empathy Ericaceous.

3. Microbial Biostimulants

  • Include beneficial bacteria (e.g. Bacillus subtilis) and fungi (e.g. mycorrhizal fungi)
  • Benefits: Improves nutrient uptake, root health and soil
  • Common form: Granules or liquid inoculants for soil or

Included in products such as: Empathy After Plant Rose Food, Empathy After Plant Tree and Shrub, Empathy Rootgrow and Envii Foundation.

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A range of products containing mycorrhizal fungi are sold in many garden centres

Note

While listed separately here, products may contain a combination of biostimulants. Some products have added nutrients. In such cases, the label will state that the product is a biostimulant and fertiliser. Some may give the NPK value.

 4. Humic and Fulvic Acids

  • Extracted from organic matter such as leonardite
  • Benefits: Enhances soil structure, nutrient availability and water retention
  • Common form: Powder or liquid soil improver

Note

Leonardite is often derived from non-renewable coal. Composted straw and cow dung can also provide this, but sources are rarely stated. Products containing humic and fulvic acids are best avoided altogether, as the manufacturing processes for both are environmentally unsustainable.

Frequently Asked Questions

Will I notice a difference?

You will often notice a difference – biostimulants are especially helpful when plants face challenging growing conditions. Though plants may look like those grown with nutrient‑rich organic mulches, biostimulants can improve their resilience to drought, support better nutrient uptake and boost crop yields.  

They can also reduce the need for additional feeding because they help plants absorb and use more efficiently. This makes them a more sustainable option compared to traditional feeds.

Can I stop feeding plants?

No – biostimulants work in combination with feeding. Therefore, it’s still important to support hungry plants like vegetables and fruit by with organic matter. This provides the nutrients that biostimulants need to work effectively. Some biostimulant products have nutrients added in the form of fertilisers

Mycorrhizal products are the exception. These work best without additional fertilisers, since this discourages roots from forming fungal associations.

Will biostimulants treat nutrient deficiencies?

No – they help plants access nutrients but cannot supply them where soils or composts are deficient. However, some products are combined with fertilisers that may help to remedy deficiencies.    

Do they work in containers?

Yes – biostimulants can help support plants in containers, provided they are fed adequately.

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